Quick and Easy Paleo Squash Chili (Whole30, Dairy-Free, Bean-Free)

FURTHER FOOD
14Ingredients
30Minutes
380Calories

Ingredients

US|METRIC
  • 28 ounces canned tomatoes
  • 1 tablespoon tomato paste
  • 1 delicata squash
  • 1/2 onion
  • 1 green pepper
  • 1 pound ground beef
  • 1 batch chili seasoning
  • 1 tablespoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon thyme
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    NutritionView More

    380Calories
    Sodium17% DV400mg
    Fat28% DV18g
    Protein59% DV30g
    Carbs9% DV28g
    Fiber36% DV9g
    Calories380Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium400mg17%
    Potassium1840mg53%
    Protein30g59%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A60%
    Vitamin C160%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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