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Quick and Easy New England Clam Chowder (Gluten-Free, Dairy-Free)
GLUTEN FREE EASILY12Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 russet potatoes (large)
- 12 oz. clams (minced, drained with liquid reserved)
- 1/4 cup butter (dairy or non-dairy)
- 1 onion (chopped)
- 2 cloves garlic
- 1/4 cup gluten free flour (or other thickener of your choice)
- 2 cups liquid (clam, and clam broth, combined, see directions)
- 1 1/2 tsp. gluten (free, dairy-free soup base or bouillon granules, added to water---see directions)
- 6 oz. full fat coconut milk
- 12 oz. evaporated milk
- 1 tsp. seasoning salt (or more to taste)
- 1/4 tsp. Old Bay Seasoning (optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium250mg10% |
| Potassium1610mg46% |
| Protein24g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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