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Carol Lampart: "This is a keeper, I cooked it low and slow, then…" Read More
15Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1Â Tbsp. olive oil
- 1Â medium carrot (peeled & diced into small cubes)
- 1Â courgette (x Small, diced into small cubes)
- 3Â celery (x Sticks of, diced into small pieces)
- 1/2Â small onion (peeled and diced)
- salt
- pepper
- 2Â garlic cloves (peeled and minced)
- 400Â grams tomatoes (Tin of)
- 1Â Tbsp. Italian seasoning
- 2Â tsp. dried basil
- 450Â mL vegetable stock (1 + 3/4 Cups)
- 400Â grams kidney beans (Tin of, drained and rinsed)
- 75Â grams ditali pasta
- 250Â mL water
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Directions
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol5mg2% |
Sodium580mg24% |
Potassium640mg18% |
Protein7g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A60% |
Vitamin C80% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carol Lampart 2 years ago
This is a keeper, I cooked it low and slow, then added cheese to serve. Delicious 😋