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minneapple gal: "This is a go to weekend crockpot recipe in my hou…" Read More
13Ingredients
6Hours
750Calories
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Ingredients
US|METRIC
8 SERVINGS
- 28 oz. diced tomatoes
- 1/2 yellow onion
- 2 cloves garlic
- 1 1/2 tsp. cumin
- 2 tsp. chili powder
- 1 tsp. salt
- 1 Tbsp. oil
- 1 cup green lentils (or uncooked brown, rinsed)
- 1 cup brown rice (uncooked, rinsed)
- 2 1/2 cups vegetable broth
- 16 flour tortillas
- 4 cups pepperjack cheese (shredded)
- 3 Tbsp. butter (optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1520mg63% |
| Potassium750mg21% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
minneapple gal 6 years ago
This is a go to weekend crockpot recipe in my house and it makes so much filling. I split it into freezer bags each time I make it. I can make about 4 meals out of it and it freezes really well. Also, did I mention it tastes delicious?