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Quick and Easy Instant Pot Chili
THE KITCHEN MAGPIE15Ingredients
50Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or turkey)
- 1 medium white onion (chopped)
- 1 Tbsp. minced garlic
- 28 oz. diced tomatoes (1 can)
- 15 oz. diced tomatoes with green chiles (1 can)
- 15 oz. kidney beans (1 can, rinsed and drained)
- 28 oz. black beans (1 can, chick peas, etc. rinsed and drained)
- 1/2 cup ketchup
- 1 1/2 Tbsp. chili powder
- 1/2 Tbsp. ground cumin
- 1 tsp. oregano
- 1 tsp. paprika
- 1 pinch ground black pepper
- salt (to taste)
- shredded cheese (to top)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium1450mg60% |
| Potassium2100mg60% |
| Protein45g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber18g72% |
| Sugars17g |
| Vitamin A70% |
| Vitamin C150% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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