Quick and Easy Hummus Recipe without Tahini Recipe | Yummly

Quick and Easy Hummus recipe without tahini

GARDENING FOODIE
6Ingredients
5Minutes
70Calories

Ingredients

US|METRIC
  • 410 grams chickpeas (can of, / garbanzo beans)
  • 2 tablespoons olive oil
  • 3 tablespoons water
  • 1/2 tablespoon lemon juice
  • 5 milliliters ground cumin
  • 1/2 teaspoon salt
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    NutritionView More

    70Calories
    Sodium10% DV240mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium75mg2%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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