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Quick and Easy Homemade Granola
OLIVE TREE NUTRITION11Ingredients
22Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups old-fashioned rolled oats
- 1 cup brown rice (puffed)
- 1/3 cup canola oil
- 1/3 cup honey
- 1/4 cup almonds
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1 tsp. canela
- 1/4 tsp. salt
- 1 Tbsp. ground flaxseed
- dried date (optional: dried cranberries, slices)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium570mg16% |
Protein18g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate106g35% |
Dietary Fiber11g44% |
Sugars25g |
Vitamin A0% |
Vitamin C2% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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