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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (medium ripe)
- 1 cup frozen pineapple (or fresh, canned)
- 3 handfuls fresh spinach (washed)
- 1 cup plain greek yogurt
- 6 oz. water
- 1 tsp. coconut oil (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium430mg12% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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