Quick and Easy Coconut Rough

WHOLEFOOD SIMPLY
11Ingredients
25Minutes
570Calories

Ingredients

US|METRIC
  • 3 cups desiccated coconut
  • 3 tablespoons cacao powder
  • 12 medjool dates (seeds removed)
  • 1 tablespoon honey
  • 1 tablespoon coconut cream
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 3 tablespoons cacao powder
  • 2 tablespoons coconut oil (liquid)
  • 1 tablespoon maple syrup
  • 2 tablespoons desiccated coconut
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    NutritionView More

    570Calories
    Sodium4% DV100mg
    Fat75% DV49g
    Protein10% DV5g
    Carbs13% DV39g
    Fiber48% DV12g
    Calories570Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat43g215%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium510mg15%
    Protein5g10%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber12g48%
    Sugars26g52%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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