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Quick and Easy Chinese Pan-Fried Salmon
ALL THAT'S JAS16Ingredients
25Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon filets (small, best from wild-caught salmon)
- 2 Tbsp. rice vinegar
- 1 tsp. sugar
- 1/2 tsp. salt
- 3 Tbsp. vegetable oil (divided)
- 2 tsp. toasted sesame oil
- 1 garlic clove (minced)
- 1 tsp. ground ginger
- 4 salmon filets (small, or one side, cut into 4 filets)
- 2 Tbsp. rice vinegar
- 1 tsp. sugar
- 1/2 tsp. salt
- 3 Tbsp. vegetable oil (divided)
- 2 tsp. toasted sesame oil
- 1 garlic clove (minced)
- 1 tsp. ground ginger
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat490 |
% DAILY VALUE |
Total Fat54g83% |
Saturated Fat9g45% |
Trans Fat0.5g |
Cholesterol125mg42% |
Sodium730mg30% |
Potassium840mg24% |
Protein45g |
Calories from Fat490 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A2% |
Vitamin C15% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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