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Ingredients
US|METRIC
16 SERVINGS
- 4 cups cornmeal (masa harina, for tamales)
- 1 cup chili (con queso, homemade or jarred)
- 3 cups chicken stock
- 3 oz. cream cheese (softened)
- 6 Tbsp. lard (or vegetable shortening)
- 1 cup cheddar cheese (grated)
- 1 cup pepper jack cheese (grated)
- 1 1/2 cups black bean (corn, and roasted pepper salsa, jarred or homemade or salsa of your choice)
- 1 dash salt (to taste)
- 1 dash pepper (to taste)
- 6 oz. dried corn husks (or frozen banana leaves)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium280mg12% |
| Potassium260mg7% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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