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Quick and Easy Broccoli Ginger Pork Stir-Fry
31 DAILY12Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup orange juice
- 1/4 cup soy sauce
- 1 Tbsp. cornstarch
- 1 Tbsp. sugar
- 1 tsp. fresh ginger (minced, or 1/2 teaspoon ground ginger)
- 2 garlic cloves (minced)
- 1/2 tsp. crushed red pepper flakes
- 1 pork tenderloin (1 pound, cut into 2-inch strips)
- 1 head broccoli
- 4 celery stalks (diagonally sliced)
- 2 yellow crookneck squash (small, sliced into half moon shapes)
- 2 Tbsp. canola oil (divided)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1030mg43% |
| Potassium1490mg43% |
| Protein34g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A30% |
| Vitamin C300% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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