Quick and Easy BBQ Chicken Stir Fry Recipe | Yummly

Quick and Easy BBQ Chicken Stir Fry

MOM EH!
19Ingredients
40Minutes
1240Calories

Ingredients

US|METRIC
  • 4 chicken breasts (cut into 1-inch cubes)
  • 2 bell peppers (I used yellow and orange diced into 1-inch pieces)
  • 1 medium onion (diced into 1-inch pieces)
  • 1 zucchini (diced into bite-sized pieces)
  • 1 bottle bbq sauce (your favourite, I use original chicken & rib)
  • 2 teaspoons cooking oil
  • pepper (Salk &, to taste)
  • 3 cups minute rice (cooked)
  • green onion (Diced, for garnish, optional)
  • 4 chicken breasts (cut into 1 inch cubes)
  • 2 bell peppers (I used yellow and orange diced into 1 inch pieces)
  • 1 medium onion (diced into 1-inch pieces)
  • 1 zucchini (diced into bite sized pieces)
  • 1 bottle bbq sauce (your favourite, I use original chicken & rib)
  • 2 teaspoons cooking oil
  • salt
  • pepper
  • 3 cups cooked rice
  • green onion (chopped, for garnish, optional)
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    NutritionView More

    1240Calories
    Sodium136% DV3260mg
    Fat29% DV19g
    Protein206% DV105g
    Carbs52% DV157g
    Fiber40% DV10g
    Calories1240Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol290mg97%
    Sodium3260mg136%
    Potassium2800mg80%
    Protein105g206%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate157g52%
    Dietary Fiber10g40%
    Sugars66g132%
    Vitamin A30%
    Vitamin C210%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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