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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (cut into 1-inch cubes)
- 2 bell peppers (I used yellow and orange diced into 1-inch pieces)
- 1 medium onion (diced into 1-inch pieces)
- 1 zucchini (diced into bite-sized pieces)
- 1 btl. bbq sauce (your favourite, I use original chicken & rib)
- 2 tsp. cooking oil
- pepper (Salk &, to taste)
- 3 cups minute rice (cooked)
- green onion (Diced, for garnish, optional)
- 4 chicken breasts (cut into 1 inch cubes)
- 2 bell peppers (I used yellow and orange diced into 1 inch pieces)
- 1 medium onion (diced into 1-inch pieces)
- 1 zucchini (diced into bite sized pieces)
- 1 btl. bbq sauce (your favourite, I use original chicken & rib)
- 2 tsp. cooking oil
- salt
- pepper
- 3 cups cooked rice
- green onion (chopped, for garnish, optional)
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium3260mg136% |
| Potassium2800mg80% |
| Protein105g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate157g52% |
| Dietary Fiber10g40% |
| Sugars66g |
| Vitamin A30% |
| Vitamin C210% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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