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Quick & Healthy Potato Soup
POTATOES GOODNESS UNEARTHED9Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups stock (or reduced-sodium broth*)
- 1 1/4 lb. potatoes (white, peeled and cut into bite-size cubes)
- 2 stalks celery (chopped)
- 1 onion (medium, chopped)
- 1 carrot (small, peeled and chopped)
- 1 cup fat free half and half (or milk)
- 1/2 tsp. thyme (or Italian seasoning*)
- sea salt (or garlic salt to taste)
- freshly ground pepper (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium390mg16% |
| Potassium850mg24% |
| Protein7g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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