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Quick & Healthy Mediterranean Dip (with hummus)
DELICIOUS ON A DIME8Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup hummus (homemade or store bought)
- 1 cup iceberg lettuce
- 1/4 cup feta cheese
- 1 bunch fresh parsley
- 2 green onions
- 3 olives (optional)
- 1 tomato
- tortilla chips (or other option for serving)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium260mg11% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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