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Ingredients
US|METRIC
10 SERVINGS
- 2 cups white whole wheat flour
- 1 cup spelt flour (sprouted, or you can use white whole wheat pastry flour)
- 1 cup all purpose flour
- 2 tsp. salt
- 4 tsp. dry yeast
- 1/4 cup gluten flour
- 2 Tbsp. molasses
- 2 Tbsp. coconut oil
- 1 3/4 cups warm water
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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