Quick & Easy Vegetable Soup Recipe | Yummly

Quick & Easy Vegetable Soup

KYLEECOOKS.COM
11Ingredients
45Minutes
130Calories
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Ingredients

US|METRIC
  • olive oil
  • 1 carrot (diced fine)
  • 1 small onion (diced fine)
  • 2 celery (ribs, diced fine)
  • 14 ounces crushed tomatoes
  • 3 cans chicken broth (about 5 cups)
  • 5 cups assorted vegetables (cut into small pieces, I used broccoli cauliflower, purple cabbage zucchini, a carrot, some red pepper and some cherry tomatoes - it was what I had)
  • salt (/pepper)
  • 1 pinch red pepper flakes
  • sour cream (optional)
  • green onions (optional)
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    NutritionView More

    130Calories
    Sodium18% DV420mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium420mg18%
    Potassium600mg17%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A70%
    Vitamin C20%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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