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Quick + Easy Tortilla Soup
THINKING OUTSIDE THE SANDBOX: FAMILY12Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 can roasted tomatoes
- 500 mL chicken (/vegetable stock)
- 1/2 tsp. salt
- 2 Tbsp. chili powder
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1/2 Tbsp. paprika (1/2 paprika and 1/2 smoked paprika)
- 1 1/2 Tbsp. sugar
- 1 can black beans (or read)
- 1 red onion (medium)
- 3 cloves garlic
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium830mg35% |
| Potassium800mg23% |
| Protein32g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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