Quick & Easy Spanish Omelette

LABRADA(1)
Lisa Knowles: "Easy to make and tasty" Read More
6Ingredients
30Minutes
330Calories

Ingredients

US|METRIC
  • 5 whole eggs (You could use a couple whole eggs and Egg Whites instead)
  • onion (• Your Choice, However much you want)
  • 1/2 tablespoon olive oil
  • 2 tablespoons bacon bits
  • 1/4 cup fat free cheese (or Reduced/Full Fat)
  • 1 sweet potato (around 130g)
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    NutritionView More

    330Calories
    Sodium18% DV440mg
    Fat28% DV18g
    Protein49% DV25g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories330Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol530mg177%
    Sodium440mg18%
    Potassium450mg13%
    Protein25g49%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A200%
    Vitamin C6%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lisa Knowles 10 months ago
    Easy to make and tasty

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