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Quick & Easy Soy Honey Chicken w/ Broccoli
LIFE IS BUT A DISH11Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. boneless skinless chicken breasts (cut up into 1 inch pieces)
- salt
- pepper
- 1 tsp. garlic powder
- 1/4 cup reduced sodium soy sauce
- 3 Tbsp. honey
- 2 garlic cloves (minced)
- 2 tsp. cornstarch
- 12 oz. broccoli florets (or cauliflower, or both)
- 2 tsp. sesame seeds
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1180mg49% |
| Potassium1040mg30% |
| Protein37g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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