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Quick & Easy Low-FODMAP Chicken Noodle Soup
DELICIOUS AS IT LOOKS10Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cups water
- 1 Tbsp. chicken soup base (FODY)
- 3/4 cup gluten (free short pasta, such as rotini, fusilli, or penne)
- 2 large carrots (peeled and thinly sliced)
- 1 rib celery (thinly sliced)
- 1/2 tsp. dried basil
- 1/4 tsp. dried oregano
- 1/4 tsp. ground black pepper
- 1 1/2 cups cooked chicken (chopped)
- salt (to taste, I use 1/4 teaspoon)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium290mg12% |
| Potassium280mg8% |
| Protein39g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A120% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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