Quick & Easy Hamburger Stew

THE TIPTOE FAIRY(2)
Jillian: "it was really good, easy, and pretty cheap. For m…" Read More
12Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1 pound ground beef
  • 1 can green beans
  • 1 can carrots
  • 1 can diced potatoes
  • 2 1/2 cups tomato juice
  • 2 cups beef broth
  • 1 teaspoon garlic powder
  • 1 teaspoon garlic (dried)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
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    NutritionView More

    270Calories
    Sodium31% DV750mg
    Fat25% DV16g
    Protein35% DV18g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat1g
    Cholesterol50mg17%
    Sodium750mg31%
    Potassium790mg23%
    Protein18g35%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A150%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jillian 2 years ago
    it was really good, easy, and pretty cheap. For me personally, I prefer to use ground turkey instead of beef and add chopped spinach, corn, and some spice in addition to the ingredients listed.
    Easy to make and delicious!

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