Quick + Easy Garden Fresh Salsa

NOURISHEDPEACH
9Ingredients
35Minutes
90Calories

Ingredients

US|METRIC
  • 5 tomatoes (Ripe)
  • 1 white onion (Small, quartered)
  • 1 red bell pepper (or Green, quartered, stems and seeds removed)
  • 2 jalapeño (or other Hot Peppers, stems removed, seeds removed for less heat)
  • 1/3 cup cilantro leaves (Packed)
  • 4 garlic cloves
  • 1/4 cup fresh lime juice
  • 1 tablespoon extra-virgin olive oil
  • 3/4 teaspoon kosher salt
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    NutritionView More

    90Calories
    Sodium19% DV460mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium520mg15%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A45%
    Vitamin C120%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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