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Quick & Easy Cuban Black Beans
COOKING WITH TERESA9Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup onion (diced)
- 2 cloves garlic (minced)
- 1/2 tsp. ground cumin
- 1 can black beans (15 ounces)
- 1/2 cup water
- salt
- pepper
- 1/2 cup cilantro (chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium410mg12% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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