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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (large, finely chopped)
- 30 mL sunflower oil
- 850 grams lean beef mince
- 50 grams tomato paste (Rhodes, Sachet)
- 30 mL Worcester sauce
- 15 mL dried Italian herbs
- 10 mL chopped garlic
- 500 mL beef stock (prepared)
- 900 grams potatoes (peeled and cut into even sized pieces)
- salt
- 80 mL butter
- 45 mL milk
- ground pepper (coarsely)
- 410 grams mixed vegetables (cans Rhodes, drained)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium640mg27% |
| Potassium1610mg46% |
| Protein38g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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