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Quick & Easy Cauliflower Fried Rice With Chicken
FAMILY FOOD ON THE TABLE8Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower
- 2 Tbsp. sesame oil (see notes)
- 1 white onion (small, chopped)
- 1 1/2 cups frozen peas and carrots
- 2 cloves garlic (minced)
- 2 large eggs
- 1 1/2 cups cooked chicken (shredded or diced, see notes)
- 1/4 cup soy sauce (plus extra for serving, or use tamari or coconut aminos)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium710mg30% |
| Potassium520mg15% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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