Quick Weekend Organic Apple Pancakes

RAMONA'S CUISINE
14Ingredients
30Minutes
600Calories

Ingredients

US|METRIC
  • 180 grams white flour (organic)
  • 100 grams oat bran
  • 2 apples (organic)
  • 2 large eggs (organic)
  • 2 tablespoons apple sauce
  • 2 tablespoons chia seeds (organic)
  • 3 drops extract (cardamon)
  • 40 grams almond flour
  • 1/2 teaspoon soda (bicarbonate)
  • 1 tablespoon cider vinegar (organic)
  • 20 grams coconut oil (organic)
  • 200 milliliters oat milk (organic)
  • 100 grams ricotta cheese
  • 1 pinch Himalayan salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    600Calories
    Sodium3% DV65mg
    Fat49% DV32g
    Protein37% DV19g
    Carbs24% DV72g
    Fiber40% DV10g
    Calories600Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol120mg40%
    Sodium65mg3%
    Potassium510mg15%
    Protein19g37%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A6%
    Vitamin C10%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop