Quick Veggie Soup with Egg Dumplings & Dill

COFFEE AND VANILLA
11Ingredients
40Minutes
400Calories

Ingredients

US|METRIC
  • 4 liters boiling water
  • 4 vegetable (large, cubes, 10 g each)
  • 500 grams veggies (mixed frozen, with carrots, peas, broccoli etc.)
  • 2 large potatoes (/ about 250 g, peeled and cut into chunky pieces)
  • 4 tablespoons olive oil
  • dill (generous handful of fresh chopped, or some frozen dill)
  • chilli flakes
  • sea salt (– to taste)
  • 3 tablespoons plain flour
  • 3 eggs
  • 1 cup milk
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    NutritionView More

    400Calories
    Sodium15% DV360mg
    Fat29% DV19g
    Protein27% DV14g
    Carbs15% DV46g
    Fiber20% DV5g
    Calories400Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol165mg55%
    Sodium360mg15%
    Potassium1200mg34%
    Protein14g27%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A20%
    Vitamin C80%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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