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Quick Spinach and Red Pepper Egg Bites
APPETITE FOR ENERGY6Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 large eggs
- 3/4 cup cottage cheese (full fat)
- 1/4 cup heavy cream
- 1/2 tsp. salt
- 1 cup roasted red peppers (jarred, chopped)
- 1 cup spinach (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium1070mg45% |
| Potassium280mg8% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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