Quick Spicy Collards

FOOD NETWORK UK
10Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 335 grams chopped onion
  • 55 milliliters olive oil
  • 1 kilogram collard greens (frozen, thawed)
  • 1 jalapeno pepper (seeded and diced)
  • 1/2 teaspoon fennel seeds (freshly ground)
  • 1/2 teaspoon balsamic vinegar
  • seasoned salt (recommended: Lawry's)
  • ground black pepper (Freshly)
  • 5 garlic cloves (minced)
  • 170 grams chopped tomatoes
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    NutritionView More

    240Calories
    Sodium2% DV55mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs9% DV26g
    Fiber48% DV12g
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium680mg19%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber12g48%
    Sugars5g10%
    Vitamin A340%
    Vitamin C170%
    Calcium40%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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