Quick Skillet Garlic Green Beans

MAGPIE'S RECIPES(5)
Marla M.: "Cooked as suggested in my cast iron. I crushed my…" Read More
5Ingredients
15Minutes
120Calories

Ingredients

US|METRIC
  • 1 1/2 pounds fresh green beans
  • 5 cloves garlic (sliced into wedges)
  • 2 teaspoons chili flakes
  • 2 tablespoons extra light olive oil
  • salt (to taste)
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    NutritionView More

    120Calories
    Sodium9% DV210mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium390mg11%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A30%
    Vitamin C35%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Marla M. 7 days ago
    Cooked as suggested in my cast iron. I crushed my garlic, it worked out just fine. Super delicious recipe and easy!!
    Kathleen Baker 5 months ago
    Great recipe! Super simple to make and great flavor, loved the addition of chili flakes!
    MaeLynn 7 months ago
    Quit easy to do. So easy that I almost lost track😂
    H F. 8 months ago
    👍👌 i make it often. its my go to green bean recipe for a salmon dinner.
    Swadesh Temgire 10 months ago
    Good 👍🏻 I will make it again
    Charles a year ago
    good.added mushrooms
    Tae Reynolds a year ago
    Easy, enjoyable side vegetable dish. Delicious without any additional seasonings.
    InnerFatKid a year ago
    Great recipe. Very simple. I just added some sliced shiitake mushrooms about 1/5 of the way through cooking the green beans and it was perfect.
    Ara Gallagher a year ago
    Best recipe for French beans very easy and everyone loved them!!
    Hall a year ago
    Perfect I would make again
    Monica 2 years ago
    Great, the flakes of red pepper made it more flavorful
    Legault 2 years ago
    They were good, but since the ratio of chilli flakes to beans was off the chilli over-powered the dish.
    Cindy McGuire 2 years ago
    I used frozen green beans and cooked them just a little before sautéing in the olive oil and garlic (my husband is from the south and won’t eat green beans al dente) I did not have pepper flakes but used Old Bay seasoning figuring it had a little zing that was close to pepper flakes DELICIOUS! My husband and son actually ate their green beans without argument if I were to make it for just me I would follow the recipe more exactly as I love al dente green beans very good flavor and easy to fix thanks for new favorite recipe
    Thomas Pettersen 2 years ago
    A bit spicy....made it with two tablespoons of chili 😱
    Hey Bitch 2 years ago
    These were simple to make and were delicious. I think it just needs more flavor and the green beans were a little too crunchy, but it was great overall and I will make them again.
    Charlize Taylor 2 years ago
    I didn’t have chili flakes so I used southwest chipotle seasoning and it’s amazong
    Tiffany Taylor 2 years ago
    Pretty good! Don't over cook the garlic. I looked on medium heat then turned it down to simmer until desired texture
    rodriguez 2 years ago
    Really yummy, would definitely keep making this
    B-squared 2 years ago
    These could have used more salt. I added more garlic and added a little water at he bottom of the skillet to create more of a steam. I would make these again but I'd add my own twist to it.
    Kevin 2 years ago
    The chili flakes were a little overpowering. These were fairly spicy green beans when expecting it to be more of a garlic sauté flavor. I really enjoyed the flavor though.
    Jane Richards 2 years ago
    I started to burn the garlic so I added water to the beans and let that simmer out. Might add some alternative seasonings next time.
    Sliwa 3 years ago
    Nice way to eat beans. I used to have them with garlic only, but the chili definitely added something here.
    MasterJake 3 years ago
    I eat these beans 3 times a day! brilliant and simple recipe! Just make sure you dont burn the garlic.
    Ciara Taylor 3 years ago
    So good as a side or the main meal, and super easy to make! My boyfriend loves this because he loves garlic, adding steak spice also makes them good too but a bit salty compared to the normal one.
    Lora Massegee 3 years ago
    This was awesome! My dad, who never eats greens, loved them! The whole family love them. I will be fixing them again.
    M B. 3 years ago
    Used cayenne rather than chilli flakes; stainless steel pan cause garlic to burn, will use non stick in the future.

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