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Ingredients
US|METRIC
4 SERVINGS
- brown basmati rice
- 7 cups cooked rice
- 1/3 cup soy sauce (or to taste)
- 1 Tbsp. garlic (grated)
- 1 lb. hot Italian sausage (or any lean ground meat)
- 1 bunch green onions (sliced, whites and greens separated)
- 1 onion (medium, finely diced)
- 1 lb. vegetable (bag of frozen, mix, peas, carrots,beans, corn and lima beans)
- 6 eggs
- 2 Tbsp. butter (or a more as needed)
- red chili flakes (to taste)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol420mg140% |
| Sodium2230mg93% |
| Potassium870mg25% |
| Protein32g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A170% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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