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Quick Salad With Poppy Seed Dressing
EASY BABY MEALS21Ingredients
20Minutes
630Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup lettuce (roughly chopped)
- 1 cup carrots (shredded or cut into bite-size pieces)
- 1 cup cabbage (shredded)
- 1 cup strawberries (chopped)
- 1 cup orange slices
- 1 cup apple (chopped into bite size pieces)
- 1/2 cup walnuts
- 1 Tbsp. olive oil
- 1 tsp. sugar
- salt
- black pepper
- poppy seed dressing
- 1/4 cup white onion (chopped)
- 1/2 cup water
- 2 Tbsp. white poppy seeds
- 1 Tbsp. orange juice
- 1 Tbsp. olive oil
- 1 Tbsp. white vinegar
- 3 tsp. sugar
- 1 tsp. Dijon mustard (or mustard seeds)
- 1 tsp. black sesame seeds
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium450mg19% |
Potassium1000mg29% |
Protein9g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber15g60% |
Sugars27g |
Vitamin A240% |
Vitamin C260% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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