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16Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 small onion (diced, approximately ¾ cup)
- 1/2 green pepper (seeded, cored & diced, approximately ½ cup)
- 2 celery stalks (diced, approximately ½ cup)
- 3 Tbsp. chili powder
- 1 tsp. ground cumin
- 3/4 tsp. kosher salt
- 1/2 tsp. ground pepper
- 28 oz. crushed tomatoes
- 2 cans red kidney beans (or pouches, 15.5 ounces each organic Green Valley, drained and rinsed)
- 2 Tbsp. tomato paste
- cheddar cheese (optional)
- diced onion (optional)
- avocado (optional)
- sour cream (optional)
- scallions (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium890mg37% |
| Potassium1370mg39% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C190% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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