Quick Quinoa and Black Bean Vegan Chilli

LULU'S NOTES(1)
Chris H.: "This chilli is great. Very enjoyable and with som…" Read More
13Ingredients
50Minutes
400Calories

Ingredients

US|METRIC
  • 1 onion
  • 2 cloves (crushed)
  • 1 red chilli
  • olive oil spray
  • 2 teaspoons ground cumin
  • 1 teaspoon hot smoked paprika
  • 1/2 teaspoon chilli powder
  • 200 grams quinoa
  • 600 milliliters vegetable stock
  • 400 grams chopped tomatoes
  • 400 grams black beans
  • 1 avocado
  • coriander leaves (to serve)
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    NutritionView More

    400Calories
    Sodium42% DV1000mg
    Fat17% DV11g
    Protein31% DV16g
    Carbs21% DV63g
    Fiber64% DV16g
    Calories400Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1000mg42%
    Potassium1150mg33%
    Protein16g31%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber16g64%
    Sugars6g12%
    Vitamin A35%
    Vitamin C40%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Chris H. 2 years ago
    This chilli is great. Very enjoyable and with some avocado, that helps balance out the spiciness perfectly. Can’t wait to make this again

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