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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup old-fashioned oats
- 1/3 cup canned pumpkin puree
- 3 Tbsp. chia seeds (or ground flax seeds or hemp seeds)
- 1/4 cup chopped walnuts (or other nuts or seeds)
- 1/4 cup raisins
- 1 medjool date (pitted and chopped)
- 1/2 tsp. pumpkin pie spice (to taste)
- 1 cup rice milk (or other plant milk)
- maple syrup (optional, to taste)
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