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Quick Poached Salmon with Dill Mustard Sauce
ALLRECIPES9Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup plain yogurt
- 1/4 cup Dijon mustard
- 1 Tbsp. honey
- 1/4 cup fresh lemon juice
- 3 Tbsp. fresh dill (chopped)
- 1 lb. salmon
- 1 cup white wine
- 1/2 cup water
- 1/4 cup shallots (chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium95mg4% |
| Potassium560mg16% |
| Protein26g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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