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Ingredients
US|METRIC
4 SERVINGS
- 200 grams paneer (cubed)
- 1 tsp. tomato sauce
- 1 tsp. soy sauce
- 1 tsp. minced ginger
- 1 tsp. minced garlic
- 1/2 tsp. brown sugar
- 3 tomato (numbers)
- 4 onion (numbers, medium sized)
- 1 tsp. oil
- 1 tsp. cumin seeds
- 1 tsp. coriander powder
- 1 tsp. chili powder
- salt (to taste)
- 1 handful coriander leaves (Chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium460mg19% |
| Potassium500mg14% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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