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Ingredients
US|METRIC
2 SERVINGS
- 12 scallops (medium)
- 2 Tbsp. olive oil
- 1 shallot (small, minced)
- 1 lemon (medium, juiced)
- 1 tsp. sea salt
- 1 tsp. parsley (fresh, chopped)
- 1 tsp. black pepper (freshly ground)
- 12 scallops (medium)
- 2 Tbsp. olive oil
- 1 shallot (small, minced)
- 1 lemon (medium, juiced)
- 1 tsp. sea salt
- 1 tsp. parsley (fresh, chopped)
- 1 tsp. black pepper (freshly ground)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium2570mg107% |
| Potassium930mg27% |
| Protein25g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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