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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (lean, at least 80%)
- 1 onion (medium, chopped, 1/2 cup)
- 1 box Hamburger Helper Lasagna
- 5 cups hot water
- 14.5 oz. tomatoes (whole, undrained)
- 1 cup frozen corn
- 2 Tbsp. grated Parmesan cheese
- 1 zucchini (small, chopped, 1 cup)
- grated Parmesan cheese (Additional, if desired)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium210mg9% |
| Potassium820mg23% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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