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Quick Hummus from Alexandersmom.com
ALEXANDERSMOM.COM7Ingredients
40Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can garbanzo (/Chick Peas 15 oz)
- 1/2 cup extra-virgin olive oil
- 4 Tbsp. water (see directions)
- 1/2 lemon (1 Tablespoon)
- 1 Tbsp. tahini
- 1 tsp. ground cumin
- 1/4 tsp. kosher salt
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium1010mg29% |
| Protein22g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber20g80% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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