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Quick Hummus With Pine Nuts And Paprika (With 2-ingredient Flatbread)
SCRUMMY LANE15Ingredients
20Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- self raising flour
- yogurt
- 14 oz. garbanzo beans (cooked chickpeas, drained and water reserved)
- 1 garlic clove (small)
- 1 Tbsp. sesame seed paste (tahini)
- 1 lemon (small)
- 1/2 tsp. salt
- 3 Tbsp. olive oil (plus a bit more for drizzling)
- 2 Tbsp. toasted pine nuts
- paprika (unchecked▢ sprinkle of)
- 1 1/3 cups self raising flour
- 1 tsp. baking powder
- 1 1/3 cups Greek yogurt (or plain, I used Greek of course!)
- olive oil (optional)
- salt (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium990mg41% |
| Potassium580mg17% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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