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Quick Fix Dark Chocolate Lime and Chilli Pudding (Microwave Version)
REN BEHAN6Ingredients
6Minutes
860Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 tsp. light olive oil (mild)
- 3 dark chocolate (thins)
- 1 Tbsp. self-raising flour
- 1 Tbsp. cocoa powder (I like Green & Blacks)
- 1 Tbsp. muscovado sugar (light)
- 4 Tbsp. whole milk
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium160mg7% |
| Potassium910mg26% |
| Protein10g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber11g44% |
| Sugars70g |
| Vitamin A4% |
| Vitamin C |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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