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Quick Fix Chicken and Dumplings (Low Carb, Low Fat, THM S, FP Option)
MY TABLE OF THREE8Ingredients
35Minutes
660Calories
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Ingredients
US|METRIC
2 SERVINGS
- 7 cups chicken stock
- 7 oz. chicken breast (shredded)
- tortillas (2 lg. burrito size Mission Low Carb)
- 1 tsp. garlic powder
- 1 tsp. onion powder (or flakes)
- 1 tsp. parsley
- 1/4 cup cream (or half and half, optional)
- 1 Tbsp. butter (optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1600mg67% |
| Potassium1380mg39% |
| Protein50g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber1g4% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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