Quick Fix Chicken and Dumplings (Low Carb, Low Fat, THM s, FP Option) Recipe | Yummly

Quick Fix Chicken and Dumplings (Low Carb, Low Fat, THM S, FP Option)

MY TABLE OF THREE
8Ingredients
35Minutes
660Calories
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Ingredients

US|METRIC
  • 7 cups chicken stock
  • 7 ounces chicken breast (shredded)
  • tortillas (2 lg. burrito size Mission Low Carb)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder (or flakes)
  • 1 teaspoon parsley
  • 1/4 cup cream (or half and half, optional)
  • 1 tablespoon butter (optional)
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    NutritionView More

    660Calories
    Sodium67% DV1600mg
    Fat42% DV27g
    Protein98% DV50g
    Carbs18% DV55g
    Fiber4% DV1g
    Calories660Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol130mg43%
    Sodium1600mg67%
    Potassium1380mg39%
    Protein50g98%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber1g4%
    Sugars18g36%
    Vitamin A10%
    Vitamin C4%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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