Quick Curried Chicken with Rice Recipe | Yummly

Quick Curried Chicken with Rice

KNORR(1)
Charlsi N.: "It was delicious. I prepared it with brain rice a…" Read More
7Ingredients
30Minutes
90Calories
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Ingredients

US|METRIC
  • 1/4 cup nonfat plain greek yogurt
  • 1/4 cup cilantro leaves (chopped fresh)
  • 1 tablespoon vegetable oil
  • 2 teaspoons curry powder
  • 1 pound boneless skinless chicken breast halves (cut into bite-size pieces)
  • 1 package Knorr® Rice Sides™ - Chicken flavor Broccoli
  • 10 ounces frozen peas and carrots
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    Directions

    1. PUREE yogurt, cilantro, oil and curry powder in mini food processor or blender. Reserve and set aside half (about 1/4 cup) for serving. Combine remaining sauce and chicken in medium bowl.
    2. HEAT large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove chicken and set aside.
    3. ADD 2 cups water, Knorr® Rice Sides™ - Chicken Broccoli and peas and carrots to same skillet and prepare according to package directions. Serve topped with chicken and sauce.
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    NutritionView More

    90Calories
    Sodium3% DV65mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium65mg3%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A140%
    Vitamin C15%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Charlsi N. 4 years ago
    It was delicious. I prepared it with brain rice and greens beans on the side. I love that it calls for yogurt not a condensed soup or sodium filled broth.

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