Quick Cuban Black Beans Recipe | Yummly

Quick Cuban Black Beans

PANNING THE GLOBE(1)
Snider: "Easy recipe. Perfect guide to cuban black beans…" Read More
18Ingredients
35Minutes
540Calories
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Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 4 ounces slab bacon
  • 1 inch lardons
  • 1 red bell pepper (large, seeds and ribs removed, chopped)
  • 1 yellow onion (large, finely chopped)
  • 6 cloves garlic (minced)
  • 1 1/2 teaspoons ground cumin
  • 45 ounces black beans (with their liquid)
  • 1 tablespoon cider vinegar
  • 2 bay leaves
  • 1 1/2 teaspoons kosher salt (or to taste)
  • 1/4 teaspoon freshly ground black pepper (or to taste)
  • 1 cup water (or broth, chicken or vegetable, if needed)
  • lime wedges
  • chopped cilantro
  • sour cream
  • Cotija cheese (grated)
  • avocado (Sliced)
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    NutritionView More

    540Calories
    Sodium101% DV2420mg
    Fat32% DV21g
    Protein51% DV26g
    Carbs22% DV66g
    Fiber104% DV26g
    Calories540Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol25mg8%
    Sodium2420mg101%
    Potassium1310mg37%
    Protein26g51%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber26g104%
    Sugars3g6%
    Vitamin A25%
    Vitamin C100%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Snider 2 years ago
    Easy recipe. Perfect guide to cuban black beans. Cooked with rice, boiled chicken breast, tortillas, cheese, avocado.

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