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Ingredients
US|METRIC
6 SERVINGS
- 1/2 lb. skinless boneless chicken breast halves (cut into 1 inch cubes)
- 1 tsp. vegetable oil
- 1 cup sliced carrots (thinly)
- 1 cup potatoes (thinly sliced)
- 2 oz. onion soup mix
- 2 Tbsp. white sugar
- 4 cups water
- 28 oz. crushed tomatoes
- 1/4 tsp. italian seasoning
- 1 dash hot pepper sauce
- 1/2 cup pasta (seashell)
- ground black pepper (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium960mg40% |
| Potassium640mg18% |
| Protein6g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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