Quick Country Cupboard Soup

ALLRECIPES
12Ingredients
70Minutes
160Calories

Ingredients

US|METRIC
  • 1/2 pound skinless boneless chicken breast halves (cut into 1 inch cubes)
  • 1 teaspoon vegetable oil
  • 1 cup sliced carrots (thinly)
  • 1 cup potatoes (thinly sliced)
  • 2 ounces onion soup mix
  • 2 tablespoons white sugar
  • 4 cups water
  • 28 ounces crushed tomatoes
  • 1/4 teaspoon italian seasoning
  • 1 dash hot pepper sauce
  • 1/2 cup pasta (seashell)
  • ground black pepper (to taste)
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    NutritionView More

    160Calories
    Sodium40% DV960mg
    Fat2% DV1g
    Protein12% DV6g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories160Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium960mg40%
    Potassium640mg18%
    Protein6g12%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A80%
    Vitamin C30%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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