Quick Coq au Vin

MYRECIPES
11Ingredients
45Minutes
270Calories

Ingredients

US|METRIC
  • 1/4 cup all purpose flour
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 6 skinless boneless chicken thighs (4-ounce)
  • 1 tablespoon olive oil
  • 6 cups cremini mushrooms (quartered)
  • 2 cups carrot (1/4-inch-thick slices)
  • 1/3 cup canadian bacon (1/4-inch-thick slices)
  • 1 cup dry red wine
  • 1 cup fat free less sodium chicken broth
  • 1 tablespoon tomato paste
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    NutritionView More

    270Calories
    Sodium22% DV530mg
    Fat11% DV7g
    Protein63% DV32g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories270Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium530mg22%
    Potassium1480mg42%
    Protein32g63%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A120%
    Vitamin C8%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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