Quick Collard Greens With Sausage and Beans

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11Ingredients
40Minutes
120Calories

Ingredients

US|METRIC
  • 1 pound collard greens (leaves cut from thick ribs, and cut into bite-sized pieces)
  • 1/2 tablespoon olive oil
  • 1/2 pound spicy sausage
  • 1/4 cup onion (diced)
  • 3 cloves garlic (minced)
  • 1/2 cup water (cooking)
  • 1/2 cup vegetable broth
  • 15 ounces white beans (drained and rinsed)
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes
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    NutritionView More

    120Calories
    Sodium13% DV300mg
    Fat2% DV1g
    Protein14% DV7g
    Carbs7% DV21g
    Fiber28% DV7g
    Calories120Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium470mg13%
    Protein7g14%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars0g0%
    Vitamin A100%
    Vitamin C45%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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