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Quick Collard Greens With Sausage and Beans
GRAB A PLATE11Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. collard greens (leaves cut from thick ribs, and cut into bite-sized pieces)
- 1/2 Tbsp. olive oil
- 1/2 lb. spicy sausage
- 1/4 cup onion (diced)
- 3 cloves garlic (minced)
- 1/2 cup water (cooking)
- 1/2 cup vegetable broth
- 15 oz. white beans (drained and rinsed)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. red pepper flakes
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium540mg23% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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