Quick Collard Greens with Sausage and Beans Recipe | Yummly
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Quick Collard Greens With Sausage and Beans

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11Ingredients
40Minutes
230Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound collard greens (leaves cut from thick ribs, and cut into bite-sized pieces)
  • 1/2 tablespoon olive oil
  • 1/2 pound spicy sausage
  • 1/4 cup onion (diced)
  • 3 cloves garlic (minced)
  • 1/2 cup water (cooking)
  • 1/2 cup vegetable broth
  • 15 ounces white beans (drained and rinsed)
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes
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    NutritionView More

    230Calories
    Sodium23% DV540mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs7% DV21g
    Fiber28% DV7g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol25mg8%
    Sodium540mg23%
    Potassium560mg16%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars0g0%
    Vitamin A100%
    Vitamin C45%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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