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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour
- 2 Tbsp. psyllium husk (powder, ground psyllium husks)
- 2 tsp. fresh rosemary (finely chopper)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. sea salt (Celtic)
- 1/8 tsp. freshly ground black pepper
- 1 cup water (boiled, still hot)
- 1/4 cup virgin coconut oil (melted)
- 1 tsp. maca powder (gelatinized)
- 1 tsp. oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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